Imran Bin Mohd Zsa Zsa Ashraf Labuan International School
Excessive sugar consumption among children poses a significant public health concern, adversely
impacting their overall well-being and dietary habits. Despite widespread awareness of these risks among
adults, children often lack the knowledge and skills necessary to understand the implications of sugar
intake on their health. This study evaluates the efficacy of the SugarGuide Box , an interactive
educational toolkit designed to enhance children’s understanding of sugar content in foods and empower
them to adopt healthier dietary practices. Grounded in experiential learning theory, the toolkit employs
gamified, hands-on activities tailored for children aged 6–9. These activities foster critical sugar literacy
and informed decision-making. A mixed-methods approach was utilized to assess the intervention’s
impact, incorporating pre- and post-intervention assessments, observational analyses, and qualitative
feedback from participants. The findings underscore the importance of gamified, experiential learning in
promoting healthier dietary habits. Results demonstrated significant improvements in children’s ability to
recognize high-sugar foods and make healthier dietary choices. Additionally, findings indicated increased
engagement with nutrition education, as children actively applied their knowledge in daily food selection
and decision-making. Furthermore, the study highlights the transformative potential of child-centered
educational tools like the SugarGuide Box in addressing nutritional challenges by fostering sustained
behavioral change. By instilling healthier eating habits from a young age, tools such as the SugarGuide
Box contribute to long-term public health benefits. This study emphasizes the value of dynamic, engaging
approaches in shaping lifelong dietary behaviors and addressing childhood nutrition challenges
effectively.
Keywords: sugar literacy, educational intervention, interactive, childhood nutrition, gamification